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How Fashion & Self Care Go Hand In Hand

Friday, January 24, 2020

How Fashion And Self Care Go Hand In Hand

'Self care' has been a content buzzword for quite some time, our minds automatically picturing a face mask and bubble bath and a good book. But it's a lot more than just surface level, the act of self care being one of "protecting one's own well-being & happiness"- which means taking care of yourself from the inside out.

Which means that style actually plays a part in your self care as well.

Hear me out.

We know that there's a science behind the connection between dressing your best & feeling your best- it's something I talk about all the time!

Think about it:

When you wear an outfit that you absolutely love & feel good in, it can double your self esteem even if for a day. Choosing pieces from your closet that you feel a connection with (which should be your whole wardrobe) set you up for success, & is really an act of self care.

This sentiment seems simple, but depending on what's going on in our lives it can be easy to put our style on the back burner, especially if you're not a ~fashion person~. If you're yelling "Of course it's easy for you- you ARE a fashion person!" Okay, sure. I make sure that my style is a priority because it's way of self expression for me. But even if you aren't into fashion, you can still make it work for you & be a form of expression and self care.

If you have a curated, intentional wardrobe on hand, getting dressed in the morning won't seem so much like a chore.

See, fashion is self care, and you're doing yourself a disservice by not acknowledging that. It's how we present ourselves to the world, and it can be the best thing for you.

xo,
kae

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