When Things Get Overwhelming

Monday, August 24, 2015

I don't know about you, but I'm all all about those moments you feel like you have it all together. They're fleeting and when they happen you know it's too good to be true. 

One minute it's chill and then suddenly you're about to move and go back to school at the same time while trying to manage a blog, a job, and life and you're running on overdrive and caffeine and you're certain you're not gonna make it. (Totally hypothetical situation, obviously)


Chill out. This sounds oh so much easier said than done, but if you take a sec to just chill and make a plan, you'll feel sooo much better. (Yoga breaths make all the difference)

Make a game plan. (Wow nice segway) Write down everything that needs to be done and figure out what it will take to achieve it. You'll also have a clearer head once it's no longer all scattered up there.

Prioritize. (AKA the one I'm terrible at) Once you've got your list made, prioritize it. The things you're dreading most are usually the things that should go on top...... And all those distractions that you procrastinate for hours with? coughpinterest. Get rid of them

Disconnect. Sometimes it's less about what you have to do that's overwhelming and more that you feel out of control of a situation, which is never fun. When you disconnect from the world for a sec, you have that moment to breathe and get it together.

How do you handle yourself when it's a thousand miles an hour? Spill.

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